Physical Education is a planned sequential standard-based program of curricular and instruction designed to develop motor skills, knowledge, and behaviors of healthy active living, physical fitness, sportsmanship, self-efficacy and emotional intelligence.
It is a class that children are required to take at school. It is taken right from the early years, primary and down to the secondary level. The program encourages psychomotor learning in a play or movement exploration setting to promote health.
Physical Education programs vary all over the world, However, we encourage better understanding on how much exercise a child should be getting on weekly and termly basis.
Popular games in PE class include: football, aerobics, gymnastics, athletics, volleyball, swimming, badminton, basketball, table tennis, and other fun games for the early years children.